If we spent a whole Facebook Pinterest Twitter. getting into trouble) with cousins, tanning on the beach, cobblestone vicoli, and rice salad with tuna (insalata di riso).Yes, rice salad! Chopped salad with perfectly cooked cold long grain rice mixed with homemade olive oil, lemon, herb and garlic dressing. Process dressing until well blended. Rice salads can be very healthy and refreshing! Artichokes, olives, corn and tuna makes this a tasty cold rice salad recipe. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Chicken, Rice, and Black-Bean Salad ... (Italian Rice Salad) Insalata di Riso (Italian Rice Salad) "Traditional cold rice salad is considered fast food in Italy, used for picnics and lunches on the go. This is one of the dishes Italians make when it’s simply too hot to do any major cooking or when they need to put a meal together in little time. However Italy can be stifling hot during the summer months and I welcomed lighter, refreshing meals such as this Italian Rice Salad. "Insalata di Riso is a mainstay that could easily slide into position on the All-American summer picnic table." This post is sponsored by Blue Harbor, a producer of sustainably caught tuna, which I used for this Italian Rice Salad with Tuna (Insalata di Riso).It’s a very healthy, light and refreshing meal, which is sure to satisfy. Outdoor eating is a huge part of Italian culture, especially over the weekend, when friends and family gather to enjoy long, languid meals served al fresco. My memories of summers in Italy as a child are filled with the whitewashed buildings of Sperlonga, running around (ie. This rice salad is a great summer salad in place of potato salad, or any time of year! With blender running, slowly drizzle in oil. Pulse first 4 ingredients in a blender until combined; season with salt and pepper. Find different types of salad with brown, wild and white rice, as well as rice salads with chicken, fish and other types of meat. Many Italians add a few tablespoons of mayonnaise." If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. This authentic Mediterranean recipe is great served up as a main for vegetarians, vegans or as a simple side salad … Mediterranean Rice Salad Bowl, is a simple, Easy Rice Salad that is perfect for a Picnic, Summer Weeknight Meal or even a BBQ get together. Most Popular . It’s a cold Italian rice salad with tuna that is a staple in Italy (or at least the Lazio region) for the summer. For the month of June our little group of 4 amazing bloggers are sharing recipes which are perfect forContinue Reading Fresh summer produce, like tomatoes, peppers and corn, combine with this amazing Albacore tuna rice to create a perfect healthy and light summer meal.