Though the baby kale’s stems were more noticeable than those of the baby spinach and it imparted a mildly pungent flavor instead of spinach’s more mineral notes, on the whole it worked well as a substitute. This quick video will show you how to cook wonderful wilted spinach in minutes. Slice and stir fry (1-2 mins). Drain and serve. It gets slippery and weird when thrown into soups, sautéed, or stirred into pasta sauce. Learn more... Baby spinach refers to spinach that has been harvested while the leaves are still small, leaving them tender and sweet in flavor. In addition to any cutting, the baby spinach will reduce its size on its own when cooking. Remove from heat. You can dry the spinach in a salad spinner if you have one, but patting it dry on a clean towel or paper towel should be all that is necessary to remove most excess water. Hit us with the frozen stuff, every time. Repeat if necessary. Baby spinach leaves need no more than a quick rinse before use. They then proceeded to measure the lutein content at different times of food preparation. For tips on boiling or steaming fresh baby spinach, read on! So yeah, never cook baby spinach . Then, put the spinach in a steamer basket and steam it until the leaves become soft and wilted. Cook the spinach by sauteing or steaming it as explained above. You can optionally add a little butter and season with salt and pepper (though taste the spinach first, as many canned products already contain plenty of sodium). So if you want to move beyond salad and cook with baby kale, feel free to use it as you would baby spinach. Restaurant recommendations you trust. Don’t microwave it long enough to cook the spinach, only to defrost it. Don’t wash before you refrigerate, or the leaves will go soggy. Next, drain the spinach … This article has been viewed 27,171 times. Next, place the spinach in a skillet and saute it over medium heat, turning the leaves frequently with tongs so they cook evenly. Curly-leaf spinach is best for sauteing, blanching, or steaming. No. Nowadays, though, we're more likely to think of tender-leaved baby spinach when we think of the vegetable; that stuff is everywhere, a staple of salad bars and crisper drawers everywhere. Spinach Cheese Bake. The stems are perfectly edible, but can be slightly tougher or stringier than the leaves when eating. You can heat oil or butter over medium heat in the skillet before adding spinach, or simply use the natural water content of the spinach to protect it from sticking to the pan. Leave the spinach in the boiling water for three to five minutes before removing the pot from heat and pouring the contents into a colander to drain. Lol! I like to serve it with salads … Once upon a time, the word "spinach" conjured up images of a gloopy, dark green slime that shot out of tin cans and into Popeye's cartoon mouth. Recipes you want to make. This will give you … How to prepare and cook spinach. Baby spinach and trimmed flat-leaf work well for smoothies, salad, and cooking. How to cook. Please consider making a contribution to wikiHow today. Alternatively, you can also freeze tablespoons of cooked spinach in an ice-cube tray. Be sure to do this standing over the sink or, if you want to save the spinach juice, into a bowl. Add spinach, season with nutmeg, salt and pepper, and cook until the spinach wilts down, stirring occasionally. You only need to remove extra liquid if you are intending to later add the spinach to a bread, souffle, dip, or another similar recipe for which excess liquid could create a problem or different outcome. What do you do with baby spinach? This method works well if you do not have the time or materials to cook your baby spinach by another method. By Alex Delan y. January 9, 2018. This method cooks the spinach lightly and skips the draining step necessary for boiling. Swish the spinach around to clean it, then remove it to dry with a towel. ... whip up one of these fast pasta recipes. To cook spinach, melt 3 tablespoons butter in a separate pot. % of people told us that this article helped them. Unless the spinach has dried, don’t add additional water. By Bailey. It seems like every week, I buy a big bag of spinach, and end up with about half of it left on Sundays. To freeze spinach, you have to cook it before. You've got two options. fresh baby spinach, chopped fennel bulb, dry white wine, grated Parmesan cheese … Steaming is a very easy way to cook spinach. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4e\/Cook-Baby-Spinach-Step-1-Version-2.jpg\/v4-460px-Cook-Baby-Spinach-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/4\/4e\/Cook-Baby-Spinach-Step-1-Version-2.jpg\/aid6177195-v4-728px-Cook-Baby-Spinach-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":314,"bigWidth":"728","bigHeight":"497","licensing":"