Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Steamed Broccoli Florets Bob Evans Farms Inc. 1 serving 34.0 calories 7.0 grams carbs 0 grams fat 30.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 33.0 mg sodium 0 grams sugar 0 … 110 calories. Learn how to make Broccoli Florets. 20mg Sodium, 1% DV. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Broccoli Florets With Birds Eye ® Steamfresh ® Premium Selects, you can perfectly cook the highest-quality vegetables in minutes. 1g Total sugars. BROCCOLI. Sign Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Note: Any items purchased after This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 serving. We know that fresh, flavorful vegetables are an important part of a healthy lifestyle. Best If Used By. Calories 27. Quick frozen at the peak of freshness. Find calories, carbs, and nutritional contents for broccoli and over 2,000,000 other foods at MyFitnessPal.com. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. Select locations now offer curbside pickup & home delivery The total fat content of 75g Coles Broccoli Florets is 0.1 g. Within the fat content, a Coles Broccoli Florets contains 0.1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Taylor Farms Broccoli Florets provide nutrients that aide your immune and digestive systems, bone-building, and skin detoxification while at the same time this cruciferous vegetable possesses cancer-fighting properties. About Food Exercise Apps Community Blog Shop Premium. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 2.0 grams fiber. Broccoli Florets. Excellent source of vitamin C. Per 1 cup: 30 Calories. 30.0 calories. Amount of Vitamin C in Broccoli Florets: How much Calcium is in Broccoli Florets? Boiled broccoli retains only 40% of the phenolic content of the raw vegetable. 4g Total Carbs . in. TOTAL FAT (G) SATURATED FAT (G) Broccoli florets. NUTRIENTS PER SERVING Calories 35 Carbohydrates 3.61 g Dietary Fiber 2.02 g Protein 2.05 g Sodium 104.31 mg Total Fat 1.86 g Sat. Amount of sodium in Broccoli Florets: How many carbs are in Broccoli Florets? 35 % Daily Value * Total Fat. Related Broccoli from Birds Eye: Steamfresh Broccoli Florets. Nutrition Facts. Eat Smart, Broccoli Florets is manufactured by Apio, Inc. with a suggested serving size of 3 ONZ (85 g) and 25 calories per serving. 0g Fiber . A bunch of broccoli is like a delicious vegetable bouquet. 28 % 8g Carbs. a member? 122 calories. There are 25 calories in 3 oz (85 g) of Fresh & Easy Broccoli Florets. people Salazar. are saying - Curated tweets by EatThisMuch. Learn about the number of calories and nutritional and diet information for Frozen Broccoli Florets. Calorie breakdown: 0% fat, 80% carbs, 20% protein. 18 Minutes of Cycling. Roast the vegetables, stirring once, until tender-crisp and browned in spots, 15 to 25 minutes. Hold the broccoli … Main info: Broccoli Florets. Calories: 25: Calories from Fat: 0 %DV. Broccoli Florets Raw. There are 30 calories in 1 cup, diced (3.1 oz) of Broccoli, raw. Saturated Fat 0.1g. Calories: 12, Fat: 0g, Carbs: 2g, Protein: 1g, Fiber: 1g. Serve "as is," make your own signature blends with fresh ingredients or simply toss with seasonings and sauces for a flavorful side. 44 Minutes of Cleaning. Amount of fat in Broccoli Florets: How much sodium is in Broccoli Florets? CALORIES. Steamed Broccoli Florets. Broccoli (like other cruciferous vegetables) also contains sulforaphane and other compounds that may protect against certain cancers. Create Broccoli Florets per 100g - Calories: 43kcal | Fat: 0.20g | Carbs: 3.10g | Prot: 3.80g Nutrition Facts - Similar Cooked Broccoli (Fat Not Added in Cooking) Access hundreds of thousands of recipes that are healthy and easy to make. 0. g. 0 % Trans Fat. Amount of protein in Broccoli Florets: How much Vitamin A is in Broccoli Florets? Find nutrition facts for over 2,000,000 foods. A 100 gram reference serving of raw broccoli provides 34 calories and is a rich source (20% or higher of the Daily Value, DV) of vitamin C (107% DV) and vitamin K (97% DV) (table). FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Nutrition Stats 20 calories 3.6 g carbohydrates (1% DV) 2.1 g protein (4% DV) 2130 IU vitamin A (43% DV) .113 mg vitamin B6 (6% DV) 66.2 mg vitamin C (110% DV) 34 mg calcium (3%) .62 mg iron (3% DV) 17.75 mg magnesium (4% DV) 46.86 mg phosphorus (5% DV) 23.75 mg potassium (5% DV) Learn the good & bad for 250,000+ products. Washed & ready to eat. Amount of Iron in Broccoli Florets: Already PROTEIN 3g. These florets are just the right size- not too small, not too big. Personalized health review for Trader Joe's Broccoli Florets: 25 calories, nutrition grade (A), problematic ingredients, and more. 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